Kshemavana, a holistic wellness retreat set in the serene outskirts of Bengaluru, is ready to joyfully and meaningfully commemorate International Yoga Day.

This year’s festivities will be unique since more than 100 students from five different schools have been invited to join in on June 21, 2025.

The goal of the event is to impart among young minds the values of health, awareness, and the need for daily yoga routines. Guided yoga classes led by seasoned yoga therapists and instructors from Kshemavana will help youngsters.

Warm-up activities, basic yogasanas, breathing techniques (pranayama), and an introduction to meditation will all be covered in the carefully chosen session. Interactive conversations on how yoga improves physical fitness, mental clarity, and emotional resiliency—abilities progressively more important in today’s hectic world—will also take place.

Yoga is an integral part of Kshemavana and its dedication to developing well-being from an early age and encouraging a lifestyle grounded in traditional yogic knowledge and natural healing. Moreover, it highlights the retreat’s commitment to health education and community involvement.

Where: Kshemavana Naturopathy and Yoga Centre, Bengaluru

When: 21st June, 2025

Media Contact: / +91 8970434513

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