Alcohol bad combination: Drinking alcohol causes a lot of damage to health. But according to health experts, if you sometimes drink a very small amount of alcohol or wine, then it is not harmful for health. Nowadays the changing lifestyle of people has made alcohol necessary for them. The trend of drinking alcohol or wine among the youth is growing very fast. Drinking alcohol is not good for health, but still sometimes drinking does not make you in trouble, but before that you have to take care of some special things. Many people eat some things before or after drinking alcohol, which can prove to be fatal for them. With the help of the article you can know, what are the things that should not be eaten before drinking alcohol.
Consuming alcohol causes dehydration. Like caffeine, drinking alcohol also increases the amount of urine in the body. If you eat salty things like popcorn, chips and nuts, it will increase your thirst and you can also drink more alcohol. So do not eat salty foods with alcohol. Before drinking alcohol, eat foods that do not cause dehydration like cucumber, watermelon, orange, melon etc.
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If you eat spicy foods before drinking alcohol, it will increase obesity. Drinking alcohol reduces the muscles that deliver your food and digestive juices there, where they should be. Eating spicy foods before drinking alcohol causes acid reflux and heatburn problems.
Avoid eating green leafy salad before drinking alcohol, it is very harmful. Eating salad of leafy vegetables while drinking alcohol is as harmful as drinking alcohol on an empty stomach. Vegetables get out of the body quickly, so it is better that you eat a protein salad like chicken, nuts or tuna. Proteins are not easily digested, so it will not allow the effect of alcohol in your blood to be much.
Do not eat oily snacks before drinking alcohol or even with alcohol. Eating oily snacks with alcohol causes acidity. While drinking alcohol, people have a habit of eating chips because they are easily found, but eating chips with alcohol can increase thirst. For this reason, people consume alcohol in large quantities, but this is a threat to health. This is a big reason for water scarcity.
Many people like to eat peanuts and cashews while drinking alcohol. But do not eat both these things with alcohol, both of them have high cholesterol, which is not good for the body. This also reduces the appetite of a person.
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