Onions have anti-bacterial, anti-fungal and anti-inflammatory properties that help relieve stomach infections. It eliminates harmful bacteria present in the stomach and makes the digestive system strong. Apart from this, onion water is also useful in cooling the body, reducing swelling and relieving gas problem.
Onion water can prove to be extremely beneficial for those who are repeatedly troubled by stomach discomfort like diarrhea, constipation, burning or indigestion. In this article, we will tell you about the right way to make onion water, the right time to drink it and many health benefits from it – so that you can also take advantage of this cheap but effective measure.
Why onion water is, sulfur compounds, quercetin and antioxidants (RF) present in onion beneficial for the stomach help in reducing inflammation inside the stomach. It activates the digestive enzymes of the body so that the food is digested quickly and properly. If there is a mild infection in the stomach, onion water proves to be effective in killing harmful bacteria. It also works to detox the body and regular intake makes the stomach feel light and clean.
Relief of stomach swelling and gas: If you have frequent flowering, heaviness or gas problems in the stomach, then onion water is a great home remedy. It helps in removing the gas stored in the intestines and relieves problems like blotting. Due to its cold nature, the stomach gets peace and swelling is also reduced. Onion water is very useful for people who have gas after eating fried things.
Beneficial in diarrhea and bacterial infection: Drinking onion water during diarrhea or any bacterial infection is very beneficial. The natural antibiotic elements present in onions work to kill harmful bacteria, causing diarrhea and stomach disturbances quickly. Apart from this, it reinforces digestion by taking out toxic substances from the body. It can also be given to young children and the elderly with a doctor’s advice in mild infection.
Immunity increases onion water: According to Dr. Surendra Kumar, MBBS, General Physician, New Delhi, the antioxidants and vitamins present in onion help to strengthen your immunity. Drinking onion water daily is able to fight the body viral or bacterial infection. Especially when stomach problems increase at the time of changing weather or monsoon, onion water acts like a natural shield. It also maintains coolness in the body, which keeps the body’s inner heat under control.
