Do you want to make your smile more attractive? The problem of yellow teeth is common nowadays, and it can affect confidence. But don’t worry! With the help of some simple and effective home remedies, you can make your teeth shiny and milk -like white. These tips are not only economical, but are also completely natural, which increase their shine without damaging your teeth. In this article, we will tell you some easy remedies that you can try at home and improve your smile.
Baking soda is a miraculous remedy for teeth whiteness. It naturally helps in removing the dirt and stains on the teeth. Mix a few drops of lemon juice in a spoonful of baking soda and rub it lightly on your teeth with the help of a toothbrush. Use this mixture twice a week, and in a few weeks you will see a difference. Lemon juice brightens teeth as well as removes bad odor of the mouth. However, avoid using it excessively, as lemon acid can damage the enamel of teeth.
The use of coconut oil is not only beneficial for skin and hair, but it is also a great solution for teeth whiteness. It is known as ‘oil pulling’. Take one teaspoon of coconut oil in your mouth on an empty stomach in the morning and rinse for 10-15 minutes. After this, wash your mouth with lukewarm water. This recipe not only brightens teeth, but also helps to keep the gums healthy and eliminate bacteria. Regular use will increase both your smile and confidence.
Apple vinegar (apple cider vinegar) is also a popular home remedy for teeth whiteness. Mix one teaspoon of apple vinegar in two teaspoons of water and rinse with it. It helps in removing the yellow layer on the teeth. But keep in mind that do not use it in excess or again and again, as it can weaken the enamel of teeth. After this, always wash your mouth with plain water. Try this remedy once a week and enhance the glow of your teeth.
Along with home remedies, some healthy habits also help to maintain the glow of teeth. It is necessary to brush, flossing, and to avoid Chinese -containing beverages twice daily. Eating fruits like strawberries and apples also keeps teeth white, as they contain natural enzymes that help in removing stains. Also, it is necessary to get the dentist regularly tested so that the health of the teeth and gums remains.
