Gum Katira is considered extremely beneficial for the skin! It is a natural Ayurvedic herb whose effect is cold, and it benefits the skin in many ways. It contains nutrients like antioxidants, calcium, vitamin B and E, which help improve your skin health. So, let’s know what benefits the skin gets and how to use it
You can consume glue katira both inner and externally. Gum katira cannot be eaten directly because it is dry. It always has to be soaked in water before using it. And make a drink and consume it.
Apart from this, you can also apply its mask on the face. Soak 1-2 teaspoons of gum katira in rose water overnight. When it becomes a gel and mash it. Apply this gel directly on the face and neck. Leave for 15-20 minutes and then wash with cold water.