Why So Many Indian Women Feel Alone, Even in Marriage
Times Life June 25, 2025 04:39 AM
She’s not unloved. She’s unseen. And that might be lonelier than being alone. There’s a kind of loneliness that doesn't need silence. It lives in the loudest rooms, around the fullest dining tables, under roofs that echo with family. It’s the kind you feel when you are surrounded — but still invisible. And too often, Indian women know this kind of loneliness too well. They’re married, but their hearts feel homeless.
We Raised Her To Give. But Not To Ask
From the beginning, the script is set. Be patient. Adjust. Make it work. Don’t complain. And she does. She brings empathy to arguments. She remembers birthdays and anniversaries no one else does. She folds into her new home like she was born there — not out of weakness, but out of strength. Because she knows love requires work. But somewhere along the way, no one taught her she was allowed to ask for love to return in equal measure. Or for her loneliness to be taken seriously.
So she doesn’t. And instead of being comforted, she is often told: “But he’s a good man. He doesn’t hit you. He provides.” As if her standards for emotional connection should stop at “not abusive.”

Emotional Neglect Wears No Label
It’s easy to point out obvious abuse. But what about the slow drain of unacknowledged emotions? What about the way she learns to stop sharing her thoughts because she knows they won’t land? What about the emotional silence that follows every hard day she keeps to herself? Just because a wound doesn’t bruise, doesn’t mean it doesn’t bleed.
And emotional neglect is often quiet. Polite. Well-dressed. It walks around in respectable homes, with good jobs, and functioning WhatsApp family groups. But the woman in it? She’s dissolving.

The Problem Isn't Men. It’s What We Told Them Was Enough
We raised men to believe that providing is the same as loving. That if the bills are paid, the marriage is fine. That emotions are optional — feminine, even. We never taught them that listening is love. That presence without attention is still absence.
That a partner who shows up, but doesn’t connect, leaves you lonelier than being single ever could. And we never told them that their wives aren’t just wives. They’re people. With inner lives, storms, hopes, and yes — needs.

She Isn’t Asking for Fairytales. Just Presence
She doesn’t want a dramatic love story. She’s not asking for candlelit poetry or choreographed Instagram reels. She just wants a moment. A sentence that’s real. Something like, “You’ve been quiet lately. What’s going on?”
And then staying for the answer. Because what hurts more than not being loved… is being loved in a way that doesn’t land.

Loneliness in Marriage Is a Mirror of the Culture
It reflects the way we reward emotional endurance. How we call numbness “strength.” How we shame vulnerability, especially in women who are expected to be grateful just for having a marriage. But here’s what’s brave: Naming the loneliness. Here’s what’s radical: Asking for emotional equality in a society that still treats it like an indulgence.
Here’s what’s love: Showing up fully, not just physically. Asking questions and staying long enough to hear the real answers.

If You’re Her — This Is Not In Your Head
If you’re reading this and it feels like it was written from inside your chest, let this be your confirmation: You’re not imagining it. You’re not too much. You’re not unreasonable. What you want is real. What you feel is valid. What you’re carrying is heavy.
You deserve softness, not silence. Attention, not just tasks. And love that doesn’t make you feel like you have to disappear just to keep it.

Marriage was never meant to be a room you feel alone in
And the solution isn’t leaving. It’s waking up — together. It’s rewriting what love looks like. With empathy. With presence. With real conversation. And for the men who don’t know how to begin — here’s how: Look her in the eye. Ask her how she’s really doing.
And mean it. Then — listen. Not to reply. To understand. You’ll be shocked how much she’s been waiting to be heard.
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