Eye care tips in monsoon: The more pleasant and relaxing season of the rainy season, the more healthy it can be sensitive. Especially Eye Care becomes very important in this season, because the moisture and dirt present in the atmosphere increases the possibility of bacterial and fungal infection. Know here some important tips for eye care in the monsoon.
Rubbing or touching the eyes with dirty hands is like inviting the infection. Especially when you come from outside, do not touch the eyes without washing your hands.
Wash the eyes with clean, cold water once or twice a day. If you want, you can wipe the eyes with light hands immersed in rose water.
Flying dirt or water can go into the eyes during the rain, which can cause infection. Therefore, wearing glasses while exit is beneficial.
Most of the time during the rainy days is spent indoors and mobile/laptop is used more. This can cause fatigue and dryness in the eyes. See away for 20 seconds after every 20 minutes (adopt 20-20-20 rules).
Drink plenty of water to avoid dryness. If you feel irritation or dryness in the eyes, use artificial tier drops with the advice of a doctor.
Use only waterproof makeup in monsoon and clean it thoroughly before bedtime. Wash hands thoroughly before applying and removing contact lenses. Keep the lens only in the sterilized solution mentioned by the doctor.
If symptoms like itching, redness, swelling, water or prick appear in the eyes, do not treat yourself. Consult an eye specialist immediately.
