If these symptoms are happening to you in the early morning, do not ignore it like this. You may not be feeling signs of serious illness like thyroid, but a lack of sleep deficiency. Every day starts with the energy of our body and mind. But when you feel symptoms like fatigue, irritability, weight gain or hair loss as soon as you wake up in the morning, it may be a sign of disturbances in your thyroid hormone.
Symptoms appearing in the morning
Fatigue and lack of energy-Despite the completion of sleep, the body feels heavy and tired.
Swelling of the face or eyes – Especially in the morning, swelling is visible on the face.
Excess hair fall – Seeing excessive hair in pillows or comb.
Weight gain or phenomenon – rapid change in weight without any reason.
Mood swings and depression – swinging mood between happiness and sadness.
Feeling of coolness in hands and feet-tolerance decreases especially in cold places.
Due to thyroid
Iodine deficiency
Autoimmune disorder
Stress and poor lifestyle
Hormonal changes after pregnancy
What to do when you see symptoms?
The first and essential step is to conduct a thyroid function test.
Start treatment with doctor’s advice.
Iodine -rich diet, regular exercise and sleep is necessary.
Increase the intake of iodine and green leafy vegetables in salt.
Thyroid is not a problem being ignored. If you get some ‘unusual’ signs from your body as soon as you wake up in the morning, do not take them lightly. With timely identification and treatment, you can once again get the same old energy and smile.
(Disclaimer): This article is given for general information. Tezzbuzz does not confirm this, if you have a long time the problem of thyroid, do not make any changes without examining the doctor.
