Pineapple is a very tasty and nutritious quality fruit and these days its arrival in the market has increased a lot. Rasila and its sour sweet taste are liked by people. Pineapple juice also likes people a lot. Vitamin C is rich in antioxidants and enzymes, which helps to strengthen the immune system and improve digestion. But if a lot of pineapple juice is also drunk, it puts a negative effect on the body. Let’s know about the damage caused by excessive intake of pineapple juice.
Pineapple contains an enzyme called bromelain, which helps in digestion, but when taken in excess, it can cause stomach gas, diarrhea or abdominal pain.
Pineapple contains natural sugar. Consuming juice reduces the amount of fiber and increases the sugar, which can cause harmful for diabetes patients.
The amount of potassium in pineapple is good, which is generally beneficial. But if it is taken in excess, especially there is a kidney disease, then it can cause additional pressure on the kidney.
Some people may have allergic reactions from bromelain present in pineapple, such as irritation in the mouth, itching or skin rash.
The acidic elements present in juice can damage the enamel of the teeth, if regular and more consumed.
Bromelain can react with some drugs, such as antibiotic, blood thinner or antiinflammatory medicine, which can cause side effects.