Health News: Today mobile phone has become an important part of our life. Whether it is office work or online class, social media or entertainment everything has become dependent on mobile. But do you know that sticking to this screen is becoming a big threat to our eyes health? Due to the persistent screen, the pressure on the eyes increases and gradually many diseases start taking birth. The biggest concern is that the initial symptoms of these diseases are so common that people ignore them.

These 5 diseases to mobile

Digital Eye Strain: Continuous viewing on mobile or laptop causes irritation, heaviness and fatigue in the eyes. This is called Digital Eye Strain. Headache and blurred appearance are also its symptoms.

Dry Eye Syndrome: When we are focused on the screen, the eyelids blink less, which reduces the moisture of the eyes. As a result, dryness, irritation and redness occur in the eyes.

Blue light damage: The blue light emanating from the mobile reaches the retina directly, affecting the eye cells. This increases the risk of serious diseases like macular degeneration with aging.

Myopia: Excessive use of phone among children and youth is becoming a major reason for weakening. In this situation, distant things look blurred. Many children get glasses at an early age.