Sometimes while sitting in a party or with friends drinking alcohol, you or someone else must have said “man, if you eat something, he would not have climbed so soon!” And this is not said just like this. Drinking alcohol on an empty stomach often causes head blows, the body starts to falter and the person can lose control over himself. But why does this happen? Is it really more dangerous to drink alcohol on an empty stomach? Its direct connection is to our body’s biological process i.e. the metabolism of the body. Let’s know the truth hidden behind it.
Alcohol absorption
When we drink alcohol, she first reaches the stomach and small intestine. If the stomach is empty, the absorption of alcohol in the body is very fast. This means that alcohol is found in our bloodstream very soon. Due to this, blood alcohol level increases rapidly and we start feeling symptoms like walking, dizzy or getting intoxicated.
Food slows down the effect of alcohol
If you have eaten something before drinking alcohol, the food present in the stomach takes time to digest alcohol. This causes alcohol to slowly into the blood, due to which the effect of intoxication is gradually and the body gets time to manage it. At the same time, drinking alcohol on an empty stomach has a direct and sharp effect.
Effect on blood sugar level
Alcohol temporarily reduces our liver’s ability to make glucose. When we drink alcohol on an empty stomach, the body already reduces sugar and drinks it further. This can cause weakness, dizziness, fainting and fatigue.
Dehydration and headache
Alcohol increases dehydration, especially when there is nothing in the stomach. This can lead to conditions like headache, dizziness and vomiting. There is no support to handle the body in an empty stomach, which causes dehydration quickly and the head rotates.
If you are ever thinking of drinking alcohol, then definitely keep in mind that your stomach is not empty. Taking light food such as salads, snacks or protein rich food can control the effect of intoxication. On an empty stomach, alcohol can not only put you drunk immediately, but it can also affect your liver and brain.
(Disclaimer): This article has been written only for the purpose of general information. The information given in it is not an alternative to any medical advice, diagnosis or treatment. Consuming alcohol can be harmful to health, especially if it is consumed in large quantities or incorrectly. If you are experiencing any health problem to drinking alcohol, please consult a qualified doctor or health specialist.