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Every single moment of pregnancy is very important and beautiful for a woman's life. Also, during this time his responsibility also increases a lot. Because they have to take care of the child in the womb as well. In such a situation, the woman has to make changes from her lifestyle to catering, so that both of them and the child are healthy.

During this time, it is also advisable to avoid some food and drink items eaten daily. Because their child can be harmed. Which also includes tea and coffee. Both of these caffeine are in high amounts. In such a situation, should we drink tea and coffee during pregnancy. Let's know the opinion of experts about it

Is it safe to drink tea or coffee in pregnancy?

Senior Consultant Obsthetrix and Gynecology Doctor Pankhuri Gautam said that drinking tea and coffee in a limited quantity during pregnancy is considered safe. But both tea and coffee contain caffeine, so if they are taken in large quantities in pregnancy, it can cause negative effects on the development of the child. Experts of Cocoon Hospital say that during this time it is not usually advised to take more than 200 mg of caffeine a day, which is equal to about one to one and a half cups of coffee or two cups of tea.

It is important to take less amount of caffeine during pregnancy because it can reach the baby developing in the uterus and taking more caffeine can cause abortion, loss of child weight at birth, or premature delivery. Therefore, during pregnancy, the quantity of tea or coffee should be limited and must be advised to your doctor about it. Because during this time the medical condition of every woman is different. In such a situation, drinking tea or coffee for some people is absolutely forbidden or very limited. So talk to your expert about it. He will give you the right advice according to your medical condition.

According to the healthline, efforts to conceive or during pregnancy recommends limiting caffeine intake to 200 mg or less. Apart from this, drinking some herbal tea should also be avoided during pregnancy, especially in which things like liquorice and fenugreek seeds are used. Drinking some herbal tea can be safe, but it must be consulted by your doctor before drinking.