children learn from their parents
Parents are not only the first teachers of children's lives but also their first role models. It is said that children learn a lot by watching their parents, so parents should behave very thoughtfully in front of their children. These are some habits that they get from you to themchildren learn from their parents
Often every parent tries to make sure that they eat anything but their child eats only healthy food. But by doing this you will not be able to stop your child from unhealthy eating for long. For this you yourself will have to adopt a healthy eating pattern. According to the NIH report (ref), parents' everyday habits play a big role in shaping a child's behavior. With your help, children can learn to develop healthy eating habits that last a lifetime.Physical activity
If you want your child to be physically active, then you will have to be active yourself as well. Because if you live a sedentary lifestyle, then this habit can also come into them, which is not considered good for their development and health. Staying active and eating well can also prevent excess weight and childhood obesity.Technology and Screen use
In today's time, the use of mobile and TV is increasing a lot among children. This is also because parents give gadgets to their children and keep using TV, phone or other devices for hours themselves. But let us tell you that spending hours in front of the screen can have a bad effect on the mental and physical development of children. This has been proved in the findings of many studies.Be Careful What You Teach: Children Mirror More Than You Say
If you behave badly with your partner, that too in front of children, then it can have a bad effect on their thinking. They start considering fights and abuses as normal. He may think that it is always right to behave this way. And in the future, he himself may behave badly with his partner.