Health tips: The rainy season is pleasing to everyone, greenery, cold winds and the fragrance of hot dishes. In this season, most people make changes in their food and the demand for certain vegetables increases. One of these is brinjal. Be it filled or bhurta, fry or curry, brinjal sounds delicious in every form. But do you know that eating brinjal in the monsoon season is not beneficial for everyone?
Its effect in brinjal and rainy
Brinjal effect is considered hot. It can increase the bile in the body, especially when the effect of moisture and bacteria in the weather is already more. Eating brinjal in the rain can cause heat and allergies in the body. This can cause problems such as blisters in the mouth, rashes on the skin, or stomach irritation.
Oxlets in brinjal are threatened
Eggplants contain elements called oxalats, which can be harmful for people with kidney stone. In the rain, the process of exiting toxins from the body slows down, which further increases the risk.
Fear of allergy or skin reaction
Some people may be allergic to brinjal. Especially when the atmosphere is already filled with bacteria and fungal in the rain, eating brinjal can cause reaction like itching, rashes or swelling on the skin. Children and the elderly should take special care from this.
Brinjal and pregnant women
According to Ayurveda, pregnant women are advised to avoid brinjal in the rain. Because it can stimulate the uterine muscles, causing discomfort in the womb.
Pesticides on brinjal in rain
The amount of fungus and pesticides in vegetables increases in the rainy season, and it quickly freezes on the surface of the brinjal. If the brinjal is not properly cleaned or rotten, it can cause stomach infection.
Who should not eat brinjal?
Take precautions while eating brinjal
(Disclaimer): No matter what is wonderful in brinjal taste, do a little thought before eating it during the rainy season. The effect of every body is different and the immune system is already facing a challenge in this season. In such a situation, it would be better to eat a limited amount of brinjal and if there is an unusual response in the body, contact the doctor immediately. There is no greater taste than health, so show understanding in your diet and keep yourself healthy.
