Giloy’s trend has increased considerably since the Corona period. It is considered as Amrita i.e. nectar in Ayurveda. Giloy is consumed in the form of juice, decoction or tablet. It gives the body the strength to fight many diseases – such as dengue, malaria, swine flu and viral infection. But note, not everyone should consume Giloy, because some of its serious side effects have also been revealed.

Let’s know about the advantages of Giloy and the precautions to it.

Benefits of Giloy | Benefits of Giloy in Hindi
Strengthens immunity – increases the body’s immunity.

Relieves joint pain – effective in arthritis and inflammation.

Clean the blood – relieves skin problems.

Helpful in increasing eyesight – especially by consuming with Triphala.

Loss of Giloy | Giloy side effects in hindi
1. Low blood pressure harmful
If you already have a low BP complaint, then Giloy can further drop your blood pressure. Do not take without doctor’s advice.

2. Pregnant women and breastfeeding women
Women who feed pregnant and newborn should not consume Giloy at all. This may lead to hormonal changes and health risk.

3. Constipation problem
Excess intake of Giloy can slow down the digestive system, which can cause constipation.

4. threat of liver damage
A study found that 29 people had serious liver problems due to Giloy. None of these people were drunk, diabetic or high BP patients.

Fautable things while consuming Giloy
Once a day, consume only limited quantity.

Give children, elderly and pregnant women only with the advice of a doctor.

If you already have a disease or you are taking medicines, then first consult a doctor.

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