“Not a banana, this is a doctor of nature! It is beneficial in every disease” …. – News Himachali News Himachali
admin July 13, 2025 01:22 PM

We would never have imagined how the banana -eating monkeys apply long talls. We would never have imagined whether the strength is in the monkey or inside the banana. We would never have thought why banana is the most favorite food of monkeys. Sometimes you must also see that some people find monkeys and bloom bananas, but they are unaware of the qualities of banana.

We often see that some people spend thousands of rupees by going to the doctor in case of gas, indigestion, constipation, but the cheapest medicine is not able to think of going to the banana. Let us read what are the benefits of eating banana and which diseases can be avoided.


Prevention of treatment is more good: First of all we should know that prevention of diseases is better than treatment of diseases. We need that diseases do not get into our body. If we include bananas regularly in our food, then all diseases can be avoided.

Diseases occur for only two reasons: anemia in the body


Stomach gas, indigestion, constipation

Why is banana is the biggest doctor in the world, if there is a lack of blood in our body, then there is a problem of gas and constipation in the stomach and if there is a problem of gas and constipation in the stomach, then there is a lack of blood in the body. Banana is the best source of increasing hemoglobin in the blood. When consuming bananas regularly, you get rid of the problem of stomach gas and constipation.


All the diseases of the body start from the stomach. Whether there are lungs and respiratory diseases, whether there are heart and brain diseases, whether there are kidney and dietary diseases and whether it is bone and arthritis. Constipation in the stomach reduces blood formation in the body and there is a lack of oxygen in our blood. The result of this is that our breath, lungs, heart, kidney etc. start decreasing. Due to the loose of these organs and not working properly, we slowly start getting diabetes or cancer. Only after this, the problem of tension, stress, blood pressure etc. starts and we keep running near the doctors.

Consumption of pucca bananas has more benefits. The more cooked banana, the greater the amount of hemoglobin in your blood will increase. Consumption of raw or half -bound is also beneficial, but eating them provides relief in gas and constipation in the stomach. Raw banana vegetable can also be eaten. Remember, next time if you complain of gas and constipation, then eat four to five bananas instead of eating gas medicine. This will calm the appetite, blood will be made in your body and will get rid of stomach gas and constipation. Also remember, do not think that eating only one or two bananas will make you healthy forever, consume bananas regularly or thrice a week.


If your stomach is right, food is digested correctly, there is no problem of gas and constipation, then the amount of blood in your body will remain normal. If the amount of blood in your body is normal, then the hemoglobin present in the blood will continue to deliver oxygen to every cell of your body and your lungs will remain healthy. Due to healthy lungs, you will stay away from respiratory diseases.

If the amount of blood in the body is normal, then organs like your heart and kidney will continue to function properly and will be filtered by the residual substances found in the blood, if the amount of blood in the body will be normal, then your cell and bones will continue to get equal quantity of calcium, sodium, potassium and iron. All this can only be done by involving bananas in a regular diet. Remember, banana is not just the food of monkeys but also for us a boon of nature. Banana is not only cheap but it is a mine of qualities. Banana rich can also eat and poor also eat banana and drive away all diseases.


Some people may disagree with our words and say that eating bananas can cause diabetes, or diabetes can cause harm by eating bananas. Explain that diabetes disease occurs after a long -term gas and constipation problem in the stomach and the organ found next to the liver stops working. If bananas are consumed regularly, then there will be neither gas and constipation in the stomach nor a deadly disease like diabetes.

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