A common but less discussed experience in men’s life – the hardening of the penis as soon as it wakes up in the morning, which is in the medical language Morning Erection Or Nocturnal Penile Tumescence (NPT) It is said. This phenomenon is not only normal, but it is considered a healthy sign of physical and sexual health of the male.
In this article, we will understand in detail that the scientific reason for the morning erection is, and in which conditions it can become a matter of concern.
Morning Erection means that the penis becomes naturally strict while getting up from sleep, even if there is no sexual stimulation at that time. This is usually during the REM (Rapid Eye Movement) Sleep Phase, when testosterone hormone is most active in the body.
When the body is in REM stage during sleep, neurological activity of the brain is faster. This signal stimulates the nerves of the penis, which increases blood flow in it and has a morning erection.
Testosterone levels are the highest in the morning. It is one of the main factors responsible for hormone morning erection. They experience this more often due to high levels in young men.
Stopping urine overnight fills the bladder, which triggers the spinal reflex. This can also lead to Morning Erection, although this is not considered the main reason.
Morning Erection should not be associated with sexual stimulation only. This is a sign of a good functioning of many systems of the body:
This suggests that the nerves of the penis are functioning properly and blood circulation is normal.
Morning Erection also shows that testosterone levels are normal and the person’s sexual health is stable.
In the event of stress and depression, morning erection is reduced. Its having a mental also indicates balance.
It is seen more often in men between 20 and 30 years of age. Its frequency may decrease with aging, but completely disappearing can be a cause of concern.
Sleep quality, food, stress and exercise can affect the morning erection. Men who take care of regular sleep and health are normally.
If you have not been getting Morning Erection for several weeks, then it can be a sign of any problem in the body:
Low testosterone levels affect the morning erection.
Chronic stress or depression may also be the cause of its absence.
Diabetes can cause nerve damage, affecting the morning erection.
Many men are worried about their sexual performance. But Morning Erection helps to explain whether the problem is psychological or physical.
So understand the problem is mental.
So it can be a sign of a physical or hormonal problem.
No. Morning Erection is not a disease, but a sign of health. But if it stops or has reduced much less than before, it would be appropriate to consult a doctor.
Morning Erection is not just a biological process, but it is an important link of the overall health of men. This indicates that his body, especially hormonal and neurological systems are functioning properly. If you are doing this regularly, then understand that you are healthy. But if it is closed, talk to the doctor and pay attention to your lifestyle.
