While the rainy season feels cold winds and greenery on the one hand, on the other hand this season also brings many diseases with it. Cold and cold, stomach disturbances, skin problems and infections become common due to moisture and coolness.

But this season is a home remedy that can overcome many of your troubles – coconut oil.
Vitamin E, lauric acid and antioxidants found in coconut oil make it extremely beneficial for hair, skin and complete health.

Let’s know some effective use and health benefits of coconut oil:

1. Natural deodorant
Troubled by the smell of sweat? Domestic deodorant made of coconut oil can give you freshness and fragrance.
How to make:
Fill in a jar by mixing 1/4 cup baking soda, 1/4 cup arroot powder and a few drops of yukliptus or mint oil in 6 teaspoons coconut oil. Use once a day.

2. Natural Sunscreen
Coconut oil protects the skin from the strong rays of the sun and maintains the moisture of the skin. The free radicals present in it make the skin flexible and stainless.

3. Beneficial in diabetes
MCT (medium chain triglycerides) found in coconut oil reduce the pressure on the pancreatic and increase the activation of insulin, which benefits diabetes patients.

4. Control of hunger
Coconut oil is also helpful in reducing appetite. The MCTs present in it give the body energy and make the stomach feel full for a long time, which reduces the desire to eat again and again.

5. Help in weight loss
If you are thinking of losing weight, then include coconut oil in your diet. It accelerates metabolism and reduces body fat rapidly.

6. Relief from pimples and stains
Are there pimples on the face or their marks? Apply a little coconut oil or coconut water before going to bed at night. Regular use disappears stains and the skin becomes clean and shiny.

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