At the same time, many people also massage it to bring warmth in the body. It improves the immunity of the body. Mustard oil has antibacterial and antifungal properties. Therefore it helps in protecting the body from cold and infection. Let's know about its qualities.

Toothache

If you have pain in your teeth, then you should massage the gums with mustard oil. This makes the teeth strong.

Skin problem

Mustard oil contains vitamin-E. It gives moisture to the skin. People who have dry skin should use it.

Immunity should boost

Mustard oil increases immunity in the body. Consuming it removes the weakness of the body. People of all ages can consume it.

Weight loss

Mustard oil contains vitamins such as niacin, thiamine, folate. They increase the metabolism of the body. This helps in losing weight.

Light eyesight

It is believed that eating mustard oil increases the eyesight. This makes it feel relaxed by massaging the soles of the feet.

Get rid of joint pain

People who have pain in joints should massage with mustard oil. Massaging with lukewarm oil provides quick relief in pain.

Increase hunger

It is said that eating mustard oil increases appetite. Using this oil removes many problems. Hope you liked this information. Apart from this, click here and read- Do these yogasan, stress and mind worry to get relief from back pain.

Disclaimer: The advice and suggestion written in the article is just general information. For any kind of problem or question, please consult a doctor.