Many people often suffer from yellow stains on their teeth. This yellowing of teeth not only fade the beauty of your smile, but it is also not a good sign for teeth health. But before getting rid of this problem, we have to know why yellow stains appear on the teeth. Many reasons account for this –
1. Unhealthy food: Regular intake of tea, coffee, soft drinks, chocolate and spicy food can produce yellow stains on the teeth.
2. Regular smoking or tobacco intake: Cigarettes, gutkha or any type of tobacco products can damage the enamel of teeth and may have yellow or brown stains on them.
3. Do not brush properly: If you do not clean your teeth properly regularly, food particles and bacteria can accumulate and stain.
4. Age and genetic factor: With age, the enamel of the teeth becomes thin, causing the inner dentin to appear. This makes the teeth yellow. In some cases, it can also be caused by genetic reasons.
5. Some medicines: prolonged intake of antibiotics or iron tablets can also cause black or yellow stains on the teeth.
Once we come to know about such reasons, we can take our precautions. But what will happen if you already have such stains on your teeth? Let’s learn some easy home remedies to remove tooth stains –
1. Brush regularly: Brush your teeth at least twice a day. This removes stains and germs stored in the gap between the teeth.
2. Baking soda and lemon juice: Mix a few drops of lemon juice in a little baking soda, rub it on your teeth 1-2 times a week, it will make the stains naturally light. However, avoid excessive use.
3. Coconut oil: To reduce tooth stains, bad breath and germs to a great extent, rinse one teaspoon of coconut oil daily for 10 minutes.
4. Fruits and vegetables: Apples, carrots, onions etc. act as natural scrubbers for teeth. They help in removing stains from teeth.
5. Dental advice: If these stains are permanent or deep, then you should meet the dentist to get relief.
