If you are paying attention to your diet and want to make the morning breakfast healthy, overnight oats can be an excellent choice. It is not only easy to make, but also rich in nutrition. Overnight oats have fiber, protein and healthy fats, which keeps you away from hunger for a long time and provide energy throughout the day. It also saves time for office and college going. Let’s know the recipe of 5 healthy and delicious overnight oats, which you can make daily.
Chocolate Overnight Oats are a favorite of many people. If you like sweet, then try this healthy chocolate oats. Mix oats, milk, coco powder and some chia seeds in it and keep it in the fridge overnight. Decorate it with dark chocolate pieces and banana slices in the morning and enjoy it.
It is very easy to make simple honey oats. Add milk or curd to oats and add a little honey. If you want, you can add some nuts or seeds from above. This breakfast is light, sweet and very healthy, which is a great option for those on diet.
Rich in dry fruits, this recipe is a good source of protein and energy. Add milk to the oats, then add chopped almonds, walnuts, raisins and figs. This breakfast will keep you active throughout the day.
If you are fond of fruits, this oats recipe with seasonal fruits is very colorful and tasty. Add curd to oats and cut fruits like mango, apple, banana, or strawberry on top. This breakfast is full of freshness and vitamin.
This recipe is a great combination of protein and taste. Add milk and 1 teaspoon peanut butter to oats. Add chopped bananas and some chia seeds on top. This breakfast not only fills the stomach, but is also wonderful in taste.
