Moong dal chila

Cheela made of moong dal is a healthy and low-fat snack, which is also wonderful in taste. Grind wet moong dal with ginger, garlic and green chillies. Mix finely chopped onions, tomatoes and coriander and bake it on both sides on the pan. Serve with curd or green chutney.

Oats

Oats contain fiber that keeps the stomach full for a long time and helps in weight control. Fry the vegetables (carrots, peas, capsicum), then add oats to it and fry it lightly. Add water and cook for 5 minutes. Garnish with lemon juice and coriander.

Egg bread roll

If there are eggs in the house, then these rolls can become instant and nutrition will also be plentiful. Fill the boiled eggs and spices on the bread slices and heat it well on the pan, then you can eat it with green chutney.

Curd Paneer Sandwich

If you want something cold and fresh, the combination of curd and cheese is absolutely perfect. Small the cheese and add curd, salt, pepper, and chopped vegetables to it. Mix it and fill it in the bread and prepare the toast.

Gram flour toast

Toast made of gram flour is rich in protein and quite tasty. Add turmeric, salt, chilli and onion to gram flour. Dip the bread slices in this solution and bake it on the pan.

Now there is no need to eat the same breakfast every day. By adopting 5 quick and healthy options given above, you can make every morning and are full of nutrients. These breakfast will not just taste, will also give health.

(Disclaimer): This article is based only on general information. The breakfast options here are aimed at promoting healthy habits only, not to change any medical advice. If you have any kind of allergy, health problem or special diet instructions, then take consultation with a qualified nutritionist or doctor.