Alcohol Health Risks: For many years people have believed that drinking some alcohol does not harm. Some even considered red wine as a treasure of health. But now a new research has shook this thinking from the root. Journal of Studies on Alcohol and Drugs The study printed in it is telling that no matter how low alcohol drinks, it can reduce your age rapidly and can cause serious damage to the body. Come, let’s know the shocking revelations of this study.
Chief researcher Dr. Tim Stockwell and his team have put up the surprise results in this study. Even if you take only two drinks a week, your life can be reduced by 3 to 6 days. A peg daily, ie 7 drinks a week, can reduce your age by two and a half months. And if a person takes 35 drinks a week, then he can take away about two years from his life. It is clear from this research that a sip of alcohol is also dangerous for health.
It has also been learned in this study that the direct relationship of alcohol is with many serious diseases. This includes cancer (mouth, throat, liver, colon), liver damage and heart diseases. According to the World Health Organization (WHO), the risk of colorectal cancer in men drinking two pint beer daily, the risk of mouth and throat cancer increases by 94%, and the risk of liver cancer increases by 84%. Not only this, the risk of bowl cancer is 17% higher among those who drink only one peg every day.
Scientists say that as soon as the alcohol reaches the body, it turns into a toxic substance called acetaldehyde. It damages DNA and weakens body cells. outcome? Increased risk of cancer and premature appearance of body. This small chemical can make your body hollow from inside.
Many people consider red wine to be healthy due to its antioxidants (such as rescuertrol). But experts clearly say that these nutrients are also found in grapes, berries, green tea and coffee, that too without any loss. That is, the small benefit from alcohol is nothing compared to its major disadvantages.
Health experts say that the more you stay away from alcohol, the better. If it is difficult to leave completely, try some easy remedies. Reduce the day of drinking in a week, choose low-alcohol or no-alcohol drinks, keep an account of your drinking units and get regular health checkups. These small steps can give great support to your health.
