Benefits of asparagus herb: World Breastfeeding Week 2025 has started from 1 August. This week is celebrated to explain the importance of breastfeeding and important things to new mothers. Mother’s milk is like nectar for children, then the physical and mental development of the child is done there. A nutritious diet is necessary for a new mother and baby, which should be consumed according to the rule.
Although food with nutritious food is better for the mother, but consuming some herbs benefits the body. Today we will tell you about the benefits of getting asparagus herb, which is a better medicine for the health of both mother and baby, let’s know about it…
This herb by the Ministry of Health, Government of India Asparagus Has been told of special. The ministry said that, “Asparagus (Satavar) is an effective Ayurvedic herb for breastfeeding mothers. This cold-grown-borne herbs that grow wild in India and Pakistan not only promote the health of mothers, but are also beneficial for the baby. This particular medicine is helpful in making the root, strength and complete welfare. It is said.
Talking about the special herbs in Ayurveda here, this ‘asparagus’ is a multi-year plant, whose roots are rich in medicinal properties. ‘Asparagus’ means ‘destroying hundred diseases.’ This herb is mainly found in the Himalayan regions, South India and other sub-tropical regions. You can consume asparagus herbs in an easy way. For this, you can consume powder, capsules, decoction or milk. It is said.
For decoction, the root of asparagus is boiled in water and consumed. However, it should be consumed on the advice of Ayurvedic physician, as the dose depends on the physical condition of the person. Women with pregnant or other health problems should take special care.
There are benefits of consuming asparagus herbs for mother and baby, which is important to know about.
1- It is considered right to consume asparagus herbs for breastfeeding women. It acts as a herb galactagog (milk production) herb, which increases the amount and quality of milk.
2- By consuming asparagus herbs, mothers get strength, energy and energy. After delivery, the woman has weakness and fatigue, to remove it, herbs should be consumed.
3- Shatavar also helps to eliminate problems like white leucorrhoea, irregular menstruation and back pain.
4- Its cool properties help reduce stress and anxiety, which is beneficial for both mother and baby.
5-Dynamic research also confirms the galactagogue and anti-oxidant properties of the Satavar.
According to IANS
