It is also important to give children healthy, feed them from healthy flour. Which chapatis may be active and fit to your children Pediatrician Dr. Windmill He has given important information.

Pediatricians say for children, not wheat, but another flour whose chapatis prove to be the top quality and 1 number for your children. Dr. The flour that Pawan Mandavia is talking about is especially beneficial for children’s growth and development. In such cases, let us know from the doctor who should feed the back of the back of the child to keep his health health.

Wheat flour

Wheat flour

The doctor says that according to the rankings, wheat chapatis is fourth. This bread is the most eaten, but in terms of nutrients, the chapatti is ranked fourth. Wheat bread contains carbohydrates that give the child energy throughout the day, but it has low protein and other nutrients. At the same time, it also has glutane. This flour is behind the other flour to gain weight and strengthen the immune system.

Cord’s bread

The sorghum chapatis, bread or dosa will be great

The sorghum bread comes in third. Anti-ozidants are abundant in the bread made from sorghum flour. It contains vitamin B and magnesium that strengthens children’s immune system. This flour contains fiber and protein that improves children’s digestion. However, it contains low iron and calcium that is essential for the development of a child.

Millet

The millet is the best of the bread

The next bread, which is second is the millet bread. Millet bread is very good for strengthening the child’s immune system and gaining weight. It contains iron, magnesium and zinc which enhances the immune system. It keeps the baby’s stomach full all day.

Nail bread

The best of nail bread

Noni bread is considered the best chapatis or bread for the children. The nail contains more than five times more calcium than milk, which is beneficial for children’s bones and teeth. It contains a lot of iron that keeps the child anemia. Ragi bread contains good carbohydrates and also fiber that keeps digestion well and helps to gain weight. It also contains anti-oxidants and amino acids that help to increase immune system.

Doctors say that the child does not just want to feed wheat chapatis, but the chapatis made from different flour are good for the health of the baby. The baby should also feed the ragi, millet or sorghum bread for 3 to 5 days a week. This will give the baby a balanced nutrition in all ways that will be good for baby growth and development.

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