When the rain starts pouring and the skies turns green, it’s tempting to think Sunscreen is no longer health. After all, The Sun Isn’T even Visible, Right? Wrong. According to dermatologists, this is one of the most common skincare mistakes people make during the monsoon season. Just trust you can’t see the sun doesn’st mean uv rays are available your skin.UV rays do’t disappear with the cloudsDr Vikram Lahoria, Consultant Dermatologist and Medical Advisor at Ceuticoz, Warns that up to 80% of the Sun’s Harmful UV Rays Can Still Penetrate Through Cloud Cover. “Even when it’s gloomy outside, both uva and uvb rays can damage your skin. These rays are notorious for causing tanning, sunburns, premature age, and even skin cancer,” He ExPLAINS.While UVB Rays Are More Intense in Summer, Uva Rays are present all year round, Regardless of the Weather. These rays Penetrate Deeper Into The Skin, Contributing to Long-Term Damage and Premature aging. So, that cloudy, rainy afternoon stil calls for sun protection.What exactly is a monsoon-proof sunscreen?“Monsoon-Praoof Sunscreen means it holds up in humidity, rain, and sweat,” Says dr vikram. ” “Typical Sunscreens may wash off when expected to rain or moisture in the air.Opt for Matte-Finish or Gel-Based Formulations during Monsoon, They Feel Lighter, Less Greasy, and Are More Comfortable on Oily or Acne-Preone Skin.SPF Still Matters even when it’s rainingWondering what spf to use on a cloudy day? Dr Vikram Advises, “Go for Spf 30 at the minimum, and SPF 50 If you have sensitive skin or pigmentation issues.” Also, Check for Pa Rating (Protection Grade of Uva). A pa +++ or higher is ideal to Guard Against the Deep-Penetrating Uva Rays that Stay Constant through the year.Don’t just apply once, reapply oftenDr Bl Jangid, Dermatologist, Hair Transplant Surgeon, SkinQure Clinic, SAKET, Delhi, Reveals a Major Myth-Buster: He Says, Heys, “Applying Sunscreen on the Morning Isn’T Enough Especially during Monsoon. If you’re stepping outdoors, even briefly, you need to reapply every 3 to 4 hours, as sweet and rain can we off faster.Tip: Keep a travel-sized tube of sunscreen in your bag so you’re always prepared.Your face isn’t the only area at riskDr Vikram Highlights a Crucial Point: “People often ignore their neck, arms, ears, and feet when applying Sunscreen, but these are just as vulnerable.” If you’re Wearing Short Sleeves or Open Footwear, those spots are exposed to uv rays too. Apply a Genearous Amount of Sunscreen 20 Minutes Before Heading Out, Covering All Exposed Skin.Rain or Shine, Sunscreen is your skin’s best friendDr Jangid Concludes, “Sunscreen isn Bollywood just a summer essential, it’s a year-ear-spent skincare hero. DURING MONSOON MONSON MONSON MONSON MONSON UV threats that sneak past the clouds.So, the next time you step out under overcast skies or monsoon drizzle, don’t ditch the spf. Make it your Rainy-day ritual and give your skin the consistent protection it needs to stay healthy, youthful, and radiant. “