Eggplant is a popular vegetable in India, but its intake can also be harmful for some people. If there are some special problems in your body, eating brinjal may have adverse effects on your health. Let us know 7 health problems in which brinjal intake should be avoided.
1. Arthritis
Brinjal contains an element called solanin, which can increase arthritis and joint pain. Therefore, people suffering from arthritis should avoid eating eggplants.
2. Gas and indigestion
Brinjal is rich in fiber, but it may give some people the problem of gas and stomach heaviness. Those whose digestive system is weak, should not eat brinjal in small amounts or at all.
3. Kidney problems
Brinjal contains oxalate, which can be harmful for kidney stone (stones) patients. If there is a problem in your kidney, it would be better to distance away from brinjal.
4. Allergies
Some people may be allergic to brinjal, which may cause itching, redness or swelling on the skin. In this case, brinjal intake should be stopped immediately.
5. Blood pressure medicines
If you are taking blood pressure medicines, consult a doctor before eating brinjal, as brinjal has high potassium content, which can affect the effects of medicines.
6. Digestive disease
If you have ulcers, gastritis or other digestive problems, brinjal intake can increase your symptoms.
7. Pregnancy
Pregnant women should also take precautions in eating brinjal as it is considered a cold fruit, which can cause indigestion or other problems in some women.
How to consume brinjal safe?
Brinjal can be delicious and healthy, but it should be eaten wisely and according to your health.
