Importance of beetroot: Beetroot is not only beneficial for our health, but it is also very beneficial for hair and skin. In this article, we will know how you can overcome the problem of your hair loss by using beetroot.
Most people consume beetroot as juice or salad. Its taste is very good and it helps in completing the lack of blood in the body. Beetroot is also very beneficial for hair. The nutrients present in it can solve many hair problems. Let us know how you can make your hair healthy and shiny by using beetroot.
Treatment of hair loss:
Boil beet leaves in water until half of the water remains. Then squeeze the leaves and make a fine paste. Add one teaspoon of mehndi to this paste and apply it to your hair roots. Leave it for 20 to 25 minutes and then wash it. Do this remedy three to four times a week.
Another way is to mix beet leaves with turmeric powder and apply it on the hair roots. It can be used daily. You can also massage by applying some vinegar in beet juice and applying it to hair roots.
Beetroot contains essential ingredients such as vitamins B, C, phosphorus, calcium and protein, which help in hair growth. These elements act as antioxidants and help grow hair. The beetroot closes small pores of the head, making the hair strong. Potassium deficiency is also a cause of hair loss, and beetroot contains good amount of potassium.
