Wonderful health benefits of cashew nuts: Learn how they are beneficial for you
Samira Vishwas August 20, 2025 04:25 AM
Benefits of cashew nuts
Health Corner: Dryfruits, especially cashews, are extremely beneficial for our health. These are available throughout the year and have more nutrients than fruits. Today we will tell you some such benefits of cashew that will probably be unknown.
Consuming cashews regularly in the morning removes the weakness of the body and increases immunity.
Cashew contains abundance of iron, which helps to relieve anemia in the body.
Regular intake of this improves brain function and also increases the ability to think and understand.
