Not taking care of eyes can cause damage to health. It is very important to take care of eyes in summer. In such a situation, it is very important to take special care of the eyes. Harmful ultraviolet rays coming from the sun can inadvertently damage your eyes in summer. This can cause problems like eye irritation, redness, itching. Not taking care of eyes can cause damage to health. But these symptoms associated with the eyes can also be a sign of serious illness.
Dry Eye Syndrome – When the eyes are not able to make enough moisture
Allergies – Dust, pollen, smoke or pollution problem
Infection – Diseases like conjunctivitis (eye appearance)
screen time – Keep an eye on mobile, computer and TV for a long time
Contact lens – Lens the lens
Replication of eyes
Staining
Uncomfortable in bright light
Eye swelling or heaviness
Persistent headache
After every 20 minutes, remove the eye from the screen and see 20 seconds away
Relax the eyes – Get enough sleep and cool the eyes
Take care of cleanliness – Do not rub the eyes with dirty hands
Contact lens – Change on time and keep clean
Include in the diet – Vitamins A and Omega-3 containing diets like carrots, spinach, fish and walnuts
Putting a few drops of rose water reduces irritation and dryness.
Putting cold cucumber slices on the eyes provides coolness and comfort.
It is also useful to compress with coconut water or green tea bag.
Ignoring small eyesight can cause a big problem in future.
Do not forget to consider irritation, water or redness as normal fatigue.
Timely treatment, right habits and eye care are very important.
Disclaimer: The information given here is based on general beliefs and information. Tezzbuzz does not confirm this.
