The best part? You don't need expensive treatments; with a few simple steps, you can turn humble beetroot into masks, scrubs, toners, and even lip tints right at home. Dab diluted beetroot juice on the inner arm for 15 minutes. If there's no redness or itching in 24 hours, proceed. 1) BEETROOT + YOGURT BRIGHTENING MASK You will need: 2 tablespoons beetroot pulp/juice, 1 tablespoon plain yogurt Steps

• Blend beetroot; strain to get juice
• Mix with yogurt into a smooth paste
• Apply a thin layer on a clean face
• Leave 10-12 minutes; rinse with cool water

Frequency: 2 weekly 2) DAILY BEETROOT JUICE (INSIDE-OUT GLOW) You need: small beetroot, 1 small carrot, water Steps

• Wash, peel, and chop.
• Blend with water; strain if preferred
• Drink with breakfast
• Frequency: 3-4 weekly
• Note: If you have kidney stones or are on medication, consult a doctor first

3) GENTLE BEETROOT SUGAR SCRUB You need: 1 tbsp beetroot pulp, 1 tbsp fine sugar, 1 tsp honey. Steps

• Combine all ingredients
• Massage on damp face in tiny circles for 45-60 seconds
• Rinse and pat dry; moisturise
• Frequency: 1 weekly (skip if acne inflamed or very sensitive)

4) NATURAL LIP & CHEEK TINT You need: 1 tbsp beetroot juice, 1 tsp glycerine or aloe gel Steps

• Mix and store in a small, clean container
• Tap a tiny amount on lips/cheeks
• Layer to build colour

Wear time tip: Seal with a thin layer of balm 5) BEETROOT-ROSEWATER TONER You need: 1 tbsp beetroot juice, 3 tbsp rosewater, spray bottle Steps

• Dilute juice with rosewater
• Refrigerate; shake before use
• Mist on cleansed skin; let absorb
• Shelf life: 4-5 days refrigerated

6) DE-PUFFING BEETROOT ICE CUBES You need: Diluted beetroot juice (1:4 with water), ice tray Steps

• Freeze the diluted mix
• Wrap one cube in a soft cloth
• Glide over face for 20-30 seconds; stop if stinging
• Frequency: 2-3 weekly, morning

7) OVERNIGHT BEETROOT-ALOE GLOW GEL You need: 1 tsp beetroot juice, 2 tbsp aloe vera gel, 1-2 drops squalane (optional) Steps

• Whisk until evenly pink.
• Apply a thin film on clean, dry skin
• Leave overnight; rinse in the morning
• Frequency: 2 weekly

STORAGE & STAINS

• Beetroot stains fabrics and nails using a brush/spatula and a dark towel
• Most mixes keep 3-5 days refrigerated; remake small batches for freshness