Sprouted ginger: Often we see that the ginger sprouts and does not understand whether to use it or throw it away. Many people are confused about whether sprouted ginger is safe or not. Today we will tell you in detail whether sprouted ginger can be eaten.

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Benefits and safe use of eating sprouted ginger (Sprouted ginger)

1. Ginger sprouts are not poisonous: Ginger sprout is a natural process, especially when it is kept in moisture and warm environment for a long time.
2. There is no change in nutrients: Light sprouted ginger is still rich in antioxidants, anti-inflammatory and immune-boosting properties.
3. Not rotten: If the ginger is not rotten and its smell or color is not bad, it can be used.

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When not to eat sprouted ginger (Sprouted ginger)

• If the ginger looks wrinkled, soft or rotten, then throw it away. Fungus or bacteria can grow in such ginger, which can be harmful to health.
• If the seedlings have become very large and the ginger has shrunk, then its taste and nutritious properties can be reduced.

Tips for safe use (Sprouted ginger)

1. Peel and use sprouted ginger.
2. It can be used by putting it in vegetables, tea, decoction or soup.
3. If there is doubt, it would be better to use new ginger.

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