Health Corner: Nowadays the problem of obesity is increasing rapidly. People are suffering from overweight due to irregular eating and lifestyle. When they try to reduce their weight, it becomes a big challenge for them. Therefore, we are going to tell you some easy and effective ways to reduce obesity.
To reduce obesity, it is necessary to get up early in the morning and go for a walk. After this, do some exercise. If you do not want to exercise, then doing yoga daily is also beneficial. Yoga keeps the body healthy. After breakfast, drinking a pinch of black salt and lemon juice in a glass of lukewarm water will make it improve obesity.
