Breaking of relationships is never easy. Whether the relationship is small or a year -old, everyone breaks from inside after a breakup. At that time both the mind and the heart are not in a condition to think right and wrong. Many times people take such decisions to fill the emptiness which later cause regrets.
Think, instead of handling yourself, you repeatedly called X, chased on social media or immediately jumped into another relationship, will it be right for you? no way. Actually, these are the mistakes due to which people are entangled in the same pain for years. Life does not stop after the breakup, but it is in everyone’s hands to move it properly.
After the breakup, people first make the mistake that they repeatedly keep checking their X on calls, messages or social media. Initially it seems that things will probably be cured, but the truth is that it only increases the pain. Standing in the old relationship stops your healing process.
Many people immediately get into another relationship to remove loneliness. This is called a rebound relationship. Initially it seems fine but in a long time it can also cause stress and regrets.
Many people blame themselves after the breakup. Repeatedly, I keep thinking that I wish I had done this or had done so, the relationship would have survived. This thinking constantly pushes you into depression.
If your condition is also like this, then first give yourself time. Adopt a new hobby, spend time with friends and family and take counseling if needed. Remember, the breakup is not an end but a new beginning. Learn to love yourself and try to improve life again.