Asthma is a problem that makes it difficult to breathe. Its patients need to pay special attention to their food, because some foods Can further increase the symptoms of asthma,
Asthma patients saved things
- Junk and processed food
Fast food, packaged snacks and processed meats Preservatives and additives There are, which can increase allergic reaction and lung inflammation. - Dairy products (in some cases)
Some people like milk and cheese dairy products Mucus (phlegm) can increaseWhich causes difficulty in breathing. - Very sweet and sugar food
Taut Inflammation and inflammation can increaseWhich can speed up the symptoms of asthma. - Allergen
For example, there is a possibility of peanuts, shellfish or allergies to anything, consumption of those foods can increase the severity of asthma. - Alcohol
Alcohol and excessive caffeine in the body Dehydration and respiratory problem Can increase.
Suggestions and caution
- Asthma patients always Fresh and natural food Should try to eat.
- It is beneficial to do an allergy test so that any risky food can be avoided.
- According to the advice of the doctor, make a diet plan and take supplements if needed.
If you see asthma condition deteriorating or difficulty in breathing, immediately Contact the doctor,
