Hair care tips: The rainy season is going on, during this season, water often causes damage to skin to hair. There may be a problem of hair loss due to wetness in the rain and changes in moisture, humidity and changing environment. Nowadays everyone is troubled by hair loss. Many people use expensive products for this problem, but the problem proves harmful rather than correct. If you are also suffering from the problem of hair loss in this way, then today we will tell you about some Ayurvedic remedies which can prove to be effective.
Here the problem of hair loss is mentioned in the Charak Samhita. The main reason for hair loss in the rain is considered an imbalance of ‘defects’ in the body. Especially the deterioration of bile defects and the weakening of digestive fire affects the hair. This increases moisture in the body and due to lack of nutrients, the hair starts to fall weak. Apart from this, the moisture present in the air absorbs hair, making them dry, lifeless and brittle. As a result, the problem of hair breakage and loss increases.
According to the Sushruta Samhita, the effect of Vata Dosha in the rain increases, which combines with contaminated bile weakens the hair follicles. This weakens the roots of the hair and causes hair fall. In addition, the impurities and pollution in rain water damage the scalp, which increases itching, dandruff and hair loss.
If you are troubled by the problem of hair loss, you can use curd. It is also beneficial for hair along the stomach. It contains plenty of lactic acid and probiotic bacteria, which naturally condition the hair by removing the damage cells of the scalp. According to science, curd lactic acid bacteria help to balance scalp microbiota, which provides relief in dandruff, itching and infection. Along with this, the protein present in yogurt strengthens the hair and brings them glow.
Ayurveda experts say that oily massage, herbal shampoo and balanced diet are necessary for hair care in this season. Natural elements like coconut oil, amla, shikakai and Brahmi nourish their roots by nourishing their hair. In addition, reducing stress and getting adequate sleep also improves hair health. To keep hair healthy during the rainy season, adopt regular care and Ayurvedic remedies. This will not only stop hair fall, but they will also become shiny and strong.
According to IANS
