Healthy teeth and gums are not only necessary for our beautiful smile but also for complete health. In today’s run -of -the -mill life, due to wrong eating, stress and lack of cleanliness, teeth problems are increasing rapidly. But the ancient medical system of Ayurveda has given such natural remedies for teeth care, by adopting which you can keep the teeth strong, white and healthy.

5 effective prescriptions of Ayurveda for teeth care
1. Neem teeth and gums make healthy

Neem has antibacterial properties that eliminate gum inflammation, infection and bacteria. Cleaning teeth with neem wood daily removes pyorrhea, toothache and gum problem.

2. Dress with basil leaves

Basil also has antiseptic and antiinflammatory properties. Grinding basil leaves or extracting their juice on teeth and gums reduces boils and swelling.

3. Celery Tadka

Celery has natural antibiotic properties. Chewing the celery lightly and chewing it provides relief from the smell and infection of the mouth, as well as strength in the teeth.

4. Relief in pain from cinnamon

Cinnamon oil or its powder reduces swelling and toothache in the gums. It is a natural antiseptic that kills bacteria and relieves pain.

5. Dress with lemon and rock salt

Lemon has vitamin C and antibacterial properties. Mixing rock salt in lemon juice and brushing light hands on the teeth makes the teeth white and reduces the tightness of the gums. However, this method should be done only once or twice a week.

Doctors’ advice and care

Ayurveda experts say, “Ayurvedic remedies eliminate dental problems from the root due to being natural. But it is necessary to use them regularly and correctly. Also, regular examination and correct brushing of teeth is equally important.”

Necessary tips for teeth care

Clean the teeth at least twice a day.

Avoid sweet and sticky foods.

Avoid eating more hot and hot.

Get teeth checked regularly.

Drink enough water and keep the mouth clean.

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