Causes of Dark Circles: Dark circles are not just due to lack of sleep, know other medical reasons
admin September 09, 2025 11:22 PM
Causes of Dark Circles: Dark circles are not just due to lack of sleep, know other medical reasons

When to see the dark circles to the doctor?Image Credit Source: Getty Images

Dark Circles causes: Many people are troubled by dark circles under the eyes. Even after doing all kinds of home remedies, do not take the name of going to dark circles. In such a situation, not just external treatment but internal treatment is needed. There are reasons behind having dark circles, which are not known. Therefore, if dark circles are to be cured, then know about the exact reason for it is very important.

People often connect dark circles with only sleep. But in reality, many medical causes and poor lifestyle are hidden behind it. Dark circles not only affect your beauty, but they are also a sign of all the problems in the body. Let's know the real reason, medical reasons and prevention measures.

Why are dark circles?

Dr. Soumya Sachdeva in Dermatology Department at Max Hospital in Ghaziabad Kidark circles say that there are black or brown spots made under the eyes. They often appear due to fatigue, weakness or lack of sleep, but apart from this there are many factors which are triggered. There can be many reasons for this. For example, if there is a deficiency of iron in someone's body, then there is also a deficiency of oxygen in the blood. Due to which the veins under the eyes start to look more clean. This deficiency is the biggest reason for being dark circles.

Allergies

Due to dust, pollution or any allergy, the eye irritation increases, which increases the habit of rubbing, which makes the skin look thin and black under the eyes.

Genetics

Many times dark circles are also caused by genetic reasons. If there is a problem of dark circles in the family, then its possibility may increase further.

Thyroid Disorder

In many cases it has been observed that the problem of thyroid brings disabilities to the body. The effects of hormones deteriorate directly cause swelling and dark circles under the eyes.

Dehydration

When the amount of water decreases in the body, the skin starts to look thin and faded. If dark circles are made for a long time, then increase the amount of drinking water. Apart from water, make healthy juice and complete the amount of water.

Liver and kidney disease

Even if you have a liver or kidney problem, dark circles start becoming. When toxins are unable to get out of the body, the problem first starts appearing around the eyes. Therefore, if the problem of dark circles is constant, then get liver and kidney check.

Screen Time and Stress (Stress & Screen Time)

For a long time, the fatigue of the eyes also increases. Due to which the problem of dark circles increases.

Measures to avoid dark circles

  • Get at least 7 8 hours of sleep daily
  • Drink enough water throughout the day
  • Eat a diet rich in iron, vitamin C and protein
  • Relax the eyes every 20 to 30 minutes.

Relief is provided to compress ice pack or cold tea leaves under the eyes. Applying cucumber pieces, aloewery gel makes the skin hydrate and dark circles are light. If there is a problem like allergy, thyroid or anemia, then treatment with a doctor is necessary.

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