Falahari Food Ideas For Navratri Nine Days Vrat: Shardiya Navratri is starting from 22nd September, which is a holy festival of worshiping nine forms of Goddess Durga. During these nine days, devotees keep fast and please Goddess Durga and eat fruits. During the fast, various falafel dishes are made to give energy to the body and take care of the taste.

That's why in this article, we have brought for you 9 different delicious and nutritious falahari dishes for the 9 days of Navratri, which you can eat comfortably during fasting and maintain health along with taste.

Sabudana Khichdi

It is the first day of Navratri, so start with light food. For this, make sabudana khichdi. Made from sago, peanuts, potatoes, green chillies, and rock salt, this sabudana khichdi cools your stomach. It is full of energy.

Buckwheat flour paratha and potato curry

On the second day, you can prepare buckwheat flour paratha. With this, potato curry without spices will enhance the taste of your fruit diet. To make it, you will need water chestnut flour, boiled potatoes, green chillies, and rock salt. Gluten-free paratha tastes very delicious.

Buckwheat flour puri and paneer

If you eat tomatoes during fasting, then prepare pea paneer curry; otherwise, prepare buckwheat flour puri with paneer lababdar. Rich in fiber and iron, this puri and vegetable will keep you full of energy.

Sama rice khichdi

After eating puri on the third day, prepare something light on the fourth day. For this, you can prepare sama rice khichdi. This khichdi is prepared with the help of sama rice, potatoes, peanuts, and desi ghee. This is a very light and easily digestible fruit diet.

Aloo Paneer Tikki

The next day, after eating Khichdi, prepare potato and paneer tikki, which you can serve with green chutney and curd. This tikki, prepared by mixing boiled potatoes, rock salt, paneer, and green chillies, is delicious and full of protein.

Falahari Dhokla

Although dhokla is made of semolina or gram flour, but if you want, you can also prepare dhokla of Sama rice during the fast. For this, you will need Sama rice flour, curd, and rock salt. This is a healthy snack option cooked in steam.

Rajgira Halwa

Now it is the turn to make something sweet, so you can prepare Rajgira Halwa. To make this, you will need Rajgira flour, desi ghee, jaggery, or sugar. Eating this energy booster and sweet will also keep your stomach full.

Sabudana Vada

If you want to make something different and tasty on the eighth day, then prepare Sabudana Vada. You can prepare sabudana with the help of soaked sabudana, boiled potatoes, peanuts, and green chillies. This is a crispy, tasty, and energy-giving snack, which can be served with green chutney.

Makhana ki kheer

Prepare makhana ki kheer on the last day of Navratri. For this, makhana, milk, cardamom, and sugar will be needed. Fast is also broken on this day, so prepare this. This sweet, full of calcium and protein, will also taste delicious.

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