Many problems often occur in the body when blood sugar increases. Complaints such as burning sensation, tingling and numbness in hands and feet may be an early indication of diabetes. Experts say that blood sugar can be controlled by adopting the right diet and natural remedies. In Vegetable juice Regular intake of this proves very beneficial.

Blood sugar problems

• Tinge
• Numbness or weakness
• Repeated urination
• Fatigue and weakness

Blood sugar control vegetable juice

1. Spinach and cucumber juice

Spinach and cucumber juice helps to balance blood sugar. The fiber and minerals present in it control the sugar level in the body and reduce the burning sensation of the hands and feet.

2. Carrot and Radish juice

The mixture of carrots and radish allows blood sugar to grow slowly and improve blood circulation. This reduces the problem of tingling and numbness.

3. Tomato and Green Coriander Juice

Tomatoes and green coriander are rich in antioxidants and fiber. These increase insulin sensitivity and control blood sugar.

4. Beetroot and Spinach Juice

The nutrients of the beetroot and spinach present in beetroot together control blood sugar as well as strengthen veins and blood vessels.

Method of consumption of juice

• Always drink juice by making it fresh.
• Consuming on an empty stomach in the morning or in the afternoon is the most beneficial.
• Do not add sugar or salt to any juice.

Precautions

• If you are taking diabetes medicine, consult a doctor before starting juice.
• Do not consume excessive amounts of juice.

It is beneficial to include vegetable juice in your diet to get relief from problems like burning sensation of hands and feet when blood sugar increases. With regular intake and balanced diet, you can keep blood sugar controlled and can also improve the health of the nerves.