A natural remedy for health and beauty
Samira Vishwas September 16, 2025 06:24 AM

Health benefits of berries

You must have heard a lot about berries and may have tasted it too, but information about its health benefits is rarely. The berries contain important nutrients like vitamins A, B, and C, which not only improve our health, but also enhance the beauty of face and hair. Due to its many properties, berries are used in every house, whether it is in food or applying on the skin. In this article, we will know how to use berries properly so that it can benefit our health and face.


Dry the jamun kernels first. When it dries well, grind them and make powder. Prepare a paste by mixing this powder with gram flour and rose water. Applying this paste on the face will reduce stains and your face will look blond and attractive. Another way is to make face pack. For this, take a pulp of berries and add some gooseberry juice and rose water to it. Make a paste by mixing these three well and apply it on the face with light hands. Wash after 20 minutes. This will cure your oily skin and will give you a soft and oil free face. It enhances your beauty in a natural way.

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