Ritu Aurodan: Health care according to weather: Currently, people are moving towards Ayurveda to live a healthy and balanced life. In this context, the Ministry of AYUSH has shared information about an old and effective Ayurvedic tradition ‘Ritu Shodhan’ on its Instagram.
This is not a complex process, but it is the body according to the season Detox There is a natural remedy to do. Let us know what is the season purification and why it is necessary.
Ritu purification means cleaning the body according to the season. This is not just a treatment, but it is a great way to refresh the body and mind. According to the Ministry of AYUSH, seasonal purification includes remedies such as Virchan (laxatives) and vomitics.
Through the Volchan, toxic elements are taken out of the body, while vomiting means deliberately vomiting, which cleans the dirt accumulated in the stomach and lungs. Both these processes are part of the Panchakarma of Ayurveda, which purifies the body internally.
The Ministry of AYUSH says that the season should be done according to the weather so that the body can maintain harmony with nature. When toxic elements come out of the body, the digestive system is strong and mental peace is also found.
This process increases immunity, which can prevent seasonal diseases such as fever, colds or allergies. In particular, it is beneficial for those who are facing problems such as obesity, indigestion, skin problems or stress.
Ayurvedic remedies like seasonal treatment have brought new hope in today’s fast-paced life. It is not only environmentally friendly, but also completely natural.
If you adopt these simple principles of Ayurveda and take care of your body according to the season, then you can live a healthy and balanced life by staying away from diseases.
