Incorporating oats into your morning routine can help keep you satisfied for an extended period. For a delightful twist, try preparing a chocolate-flavored oat smoothie once a week. This treat is not only delicious but also low in calories, making it a perfect addition to your diet. Its rich flavor is sure to win over anyone who tries it, and it’s an excellent choice for those mindful of their weight. Make it a staple in your breakfast lineup, especially for those on a diet.

Ingredients Needed

1/2 cup of oats
1 cup of vanilla almond milk
2 tablespoons of Greek yogurt
1 tablespoon of chia seeds
1 teaspoon of flax seeds
1 teaspoon of instant espresso powder
3-4 strawberries, chopped
A pinch of salt
A handful of chocolate chips

Preparation Steps

- In a jar, mix together the oats, almond milk, yogurt, chia seeds, flax seeds, espresso powder, and salt.
- Blend the mixture until it forms a smooth consistency.
- Once blended, fold in the chopped strawberries.
- Adjust the thickness to your preference.
- Cover the jar and let it chill in the refrigerator for 15 minutes.
- Serve the smoothie in a glass, topped with chocolate chips.
- Enjoy your delicious chocolate oat smoothie!

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