Depends on hair type or not, if you sleep with oil on hair overnight
Samira Vishwas September 19, 2025 03:24 PM

These days the problem of hair fall has become very common. Whether it is rainy season or summer, winter season, hair loss is increasing rapidly. There are many reasons for this. Many times, due to the moisture present in the air, the hair starts to weaken and starts to break. So at the same time, using wrong product many times also causes hair fall. To avoid this thing, expensive branded products found in the market are commonly used. But it does not see any special effect. Sometimes it is also a little effective, but until a limited time period. After that, hair falls back again.

To avoid this, most people fall asleep at night by applying oil to the hair overnight. Then after waking up in the morning, wash it. Often people believe that doing so makes hair strong.

Grandmother’s recipe

Most of us have been listening since childhood that if hair is to be made strong and shiny, then one should sleep in oil overnight. This recipe of grandmother and grandmother has been going on for generations. But in today’s time when lifestyle, catering and environment have changed. In such a situation, this recipe is still equally effective, it is a very good in itself. In today’s article, we will tell you what can be both the advantages and disadvantages of staying oil in the hair overnight.

Benefit

  • Its biggest advantage is deep conditioning. When the oil remains in scalp and hair roots for a long time, it moves beyond the surface and reaches the pores. This gives hair vitamins and fatty acids, which make them strong inside. This is the reason that applying oil overnight for people whose hair is dry and lifeless, is no less than a tonic.
  • Another benefit is to improve blood circulation. Applying oil with light massage increases blood circulation and it also has a good effect on hair growth. Some oils, such as coconut oil, have anti-fungal properties, which are helpful in keeping dandruff and scalp infection away.

Loss

  • Putting oil overnight is a major disadvantage on the scalp. By doing this again and again, the layer of oil and dust covers the scalp, causing pores to block. This is the reason that many times people continue to struggle with the problem of hair loss despite applying more oil.
  • In addition, viscosity and dirt are also a major problem. The dust sticks quickly in the oily scalp and then they have to use more shampoo to clean them. This can take away the natural moisture of the hair.
  • Another disadvantage is that the oil can reach the face by applying the pillow. This can cause acne and blackheads to people with sensitive skin. At the same time, some experts say that more oil can break the hair and break up.

Right method

Experts believe that it is necessary to apply oil, but it is not beneficial for everyone to stay overnight. The best way is to apply oil once or twice a week and shampoo in the morning. If your scalp is very oily, it is better to wash hair with oil just 1-2 hours before.

Massage with light hands, not with more strength while applying oil. This will not break the hair and the oil will also be fitted in the scalp correctly.

(Disclaimer: Here the information provided here is based only on beliefs and information. Read does not confirm any kind of recognition, information. Consult a specialist before implementing any information or recognition.)

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