Along with understanding the nutrition and health benefits of eggs, it is also necessary to cook and reheat them properly. Is it safe to eat eggs again? If you have the same question in your mind, then today we are going to answer you this. The egg can be re -heated and eaten, but with some precautions. If stored and heated properly, it is safe. Let’s know about it in detail.
- Store correctly after cooling – Keep the eggs in the fridge within 2 hours of cooking. Place in airtight container so that bacteria do not thrive.
- Heat the complete while heating – The egg should be completely hot from the middle. Eating half -baked or incomplete eggs can be harmful to health.
- Be careful in heating in the microwave – Boiled egg can burst into a microwave. First cut it or remove the peel. Heat the omelet or bhurji slowly on medium heat.
- Do not heat again and again – Once cooked and heated once, the egg is fine. Repeated heating reduces its nutritional quality and can also spoil the taste.
What is the loss if not stored or heated properly?
- The risk of food poisoning increases, especially due to bacteria like salmonella.
- Egg is a source of protein, and heating high temperatures or repeated heating can reduce the quality of protein.
- Taste and texture can also change. May look like rubber.
