Delicious Navratri Fasting Recipes: If you are observing a fast during Navratri, consider whipping up some vegetarian dishes using buckwheat flour. This flour is not only nutritious but also a favored choice during fasting, packed with protein, fiber, and iron. Meals made from it are both tasty and satisfying, keeping you full for longer.

During auspicious festivals like Navratri, where fried or outside food is discouraged, homemade vegetarian meals strike a perfect balance between health and flavor. In this article, we present some simple, quick, and delightful vegetarian recipes featuring buckwheat flour that you should definitely try while fasting.

Ingredients for Buckwheat Flour Cheela
Buckwheat flour – 1 cup
Rock salt – to taste
Green chili – 1, finely chopped
Grated potato – 1
Chopped green coriander
Water

Preparation Method

To prepare buckwheat flour cheela, combine all the ingredients to create a batter. Heat a pan and spread a small amount of the batter. Cook on low heat until both sides are golden brown. Serve it with yogurt or green chutney, or alongside potato curry.

Ingredients for Buckwheat Flour Puris
Buckwheat flour – 1 cup
Boiled potato – 1
Rock salt – to taste

Preparation Method

For buckwheat flour puris, mix the flour with boiled potatoes and rock salt, then knead into a dough. Roll small balls from the dough into puris and fry them in hot oil. These puris pair well with a vegetarian potato curry.

Ingredients for Buckwheat Dumplings
Buckwheat flour – 1 cup
Boiled potatoes – 2
Green chili – 1
Chopped green coriander – 2 tablespoons
Rock salt – to taste
Black pepper – 1/4 teaspoon
Ghee – for frying

Preparation Method

To create buckwheat dumplings, mix all the ingredients with the flour to form a batter, then incorporate the boiled potatoes. Heat ghee in a pan and add the mixture of boiled potatoes and buckwheat. Fry until golden brown and serve with yogurt or fruit chutney.

PC Social media