Diabetes has become a common problem of today’s lifestyle. It is very important for health to control blood sugar level. In Ayurveda and Naturopathy Stonet (Stone Apple/Bel) for diabetes patients Superfood It is assumed. It contains elements that Keeping blood sugar balanced, improving digestion and making the body energetic Help in

Benefits of eating stone

1. Blood sugar controls
   – Natural fiber and antioxidants present in stone scratch control sugar absorption in the body and keep blood sugar level stable.
2. Digestion and stomach health improves
   – Due to excess of fiber, stonecutta removes problems like constipation and gas.
3. Keeps weight controlled
   – Stonchta is helpful in weight control for diabetes patients, which keeps the sensitivity of insulin.
4. Immunity boost
   -It increases the immunity of the body due to being rich in vitamin C and antioxidants.
5. Helpful in heart health
   – Keeping blood sugar control and cholesterol balanced keeps the heart healthy.

Proper use of stone

1. Fresh fruit
   – Remove the pulp of stone and consume small amounts daily.
2. In juice or shake
   – Stone juice can drink with lemon and light honey.
3. Include in salad
   – Cut into grated or small pieces and put it in a salad.

Tip 50–100 grams daily Is sufficient. Excessive amounts can affect digestion.

Stone Natural and easy way Is to control diabetes. By including it regularly in the diet Blood sugar level controlled, digestion better and heart health strong Lives Diabetes patients can adopt it in their diet and improve health in a safe and effective manner.