Gastric acid: It is very important to keep the digestive system of our body right. To digest food here, it is necessary to form acid in the stomach. Sometimes this acid made in the stomach acts like magic, that is, it digss your food rapidly. Many times there is an imbalance in this process, then it gives rise to many diseases about which less people are aware. Both stages can spoil the health of the body.
Here the digestive acid or gastric acid produced in the stomach is mainly made up of hydrochloric acid and pepsin elements. This is like an alarm in your body in which when the stomach is empty and you feel hungry, the sound of the gurgurhat comes from the stomach, which indicates that, now the body needs food. Stomach acid works to digest food, break protein in blood, eliminate food bacteria and absorb good nutrients in the body. This work is done only by the proper process when the acid is made in the right time and quantity.
Talking about health here, the stomach acid does not harm our stomach, until the mucus lining on the inner part of the stomach is safe. It is said that eating more spicy, more sour and contaminated food breaks the mucus lining and the stomach acid starts damaging the stomach itself. In such a situation, there is a risk of stomach pain, burning and ulcers. In science and Ayurveda, only the emphasis has been given that dinner should always be kept light. After the problem of digestion at night, there is a problem of heartburn and acidity.
There is a need for stomach acid here, but sometimes an imbalance is created. Due to stress and anxiety, the stomach acid is badly affected. It works to increase and reduce acid. There are many ways to balance this imbalance that is as follows.
According to IANS
