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If you want to remove bad cholesterol accumulated in the body, then include these drinks in your diet.

There are two types of cholesterol in the body, one is good cholesterol and the other is bad cholesterol. When the amount of bad cholesterol in our body increases, many problems arise and can lead to heart disease, heart attack, liver damage and many lung problems.

In such a situation, here we are telling you about a drink which can be helpful in maintaining your cholesterol level.

To make the drink you will need...
- redhead
- flax seeds
- star anise
- Fenugreek seeds
- cinnamon

how to make
To make this special drink, first heat 1 cup of water in a pan. Then when the water starts boiling, add cinnamon, ginger, fenugreek seeds and flax seeds in it. After this, boil the water on medium flame for about 5 minutes. When the water boils well and reduces to half, filter it in a glass. Now squeeze the juice of about half a lemon into this drink. The drink is ready, drink it once a day to control bad cholesterol. With this you will get results in a few days.

What time should I drink this drink?
You can drink this drink every day, at any time, to control cholesterol. However, remember to never drink on an empty stomach. This may cause you trouble. At the same time, if you already have any kind of problem or are taking any medicine, then consult your health expert once.

Disclaimer: Dear reader, thank you for reading our news. This news has been written only for the purpose of making you aware. We have taken the help of home remedies and general information in writing this. If you read anything related to your health anywhere, definitely consult a doctor before adopting it.