Natural remedies for diabetes: Nowadays diabetes has become a common problem, which can affect a person of any age. People suffering from this disease need to pay special attention to their diet and lifestyle. If you are also struggling with this problem or are looking for natural solutions to control it, then guava leaves can be beneficial for you. Let us know how these leaves are helpful in controlling diabetes.
Benefits of guava leaves
Everyone likes guava fruit, but its leaves also have many medicinal properties. Research shows that guava leaves have anti-oxidant and anti-inflammatory properties, which help control blood sugar levels. These leaves can be extremely beneficial especially for type-2 diabetes patients. The elements present in them increase the sensitivity of insulin in the body, which helps in keeping the sugar level stable.
method of use
Using guava leaves is very simple. You can make their decoction and drink it. For this, wash 4-5 fresh guava leaves thoroughly. Boil them in a glass of water and when the water remains half, filter it and drink it. Taking it in the morning on an empty stomach or once a day can be beneficial. If you want, you can dry these leaves and make powder and can also drink it by mixing it with water.
Improves digestive system
Guava leaves not only control diabetes but also help in improving the digestive system, weight loss and removing skin problems. These leaves are also helpful in reducing cholesterol, which is beneficial for diabetic patients. Although guava leaves are natural and safe, it is still important to consult your doctor before using them. Especially if you are taking diabetes medicines, do not use them without doctor’s advice.
